I've been biking and running since Jan. 9th. Yay!!! I'll be doing a 5K on March 6th so I really need to get in enough shape to hopefully stay sub 30:00. I did 1.2 miles yesterday in 11min. That's a 9:10 pace!!! If I can maintain that pace and increase my mileage as much as I want to every week, I should be able to do a 5K in about 28:32ish. I do hope that I can keep my training at the level that it's at without any injuries. We'll see.
That is all.
Friday, January 22, 2010
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