Today (and pretty much every running day hereafter) is the day we increase our running time. I hope that I can do it. Running for 1 minute doesn't seem like very much, but running for 2 may prove to be a bit harder. On the other hand, it could be just as easy, now that I've worked on my form a bit.
I've come to realize that biking to our running destination is a nice low impact warm up. Anything low impact is good in that it keeps my shins and knees fresh for running.
That is all. I'll let you know how it goes tonight or tomorrow.
About Me
- thebassernator
- I'm just a lazy guy trying to get into shape, and have fun at the same time.
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