Tuesday, May 5, 2009

8 Weeks to Running 30 min

I decided that if I'm going to be a traceur (practitioner of Parkour) then I should have some endurance. Well, I found a program at Runner's World that had just what I was looking for. w00t! Just started yesterday. I'll keep you posted, just wanted to get a first post up here before leaving work.
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2 comments:

  1. UnknownMay 5, 2009 at 5:13 PM

    Dude, pretend the zombies are attacking. That should motivate you!

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  2. thebassernatorMay 6, 2009 at 12:01 PM

    All we wanna do is eat your brains!!!

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