Wednesday, May 6, 2009

Tuesday Workout Wednesday Preview

Ok, then. Got home and did strength training on the weight machine. Ate some dinner, then went to Danny's. Watched NCIS and The Mentalist, w00t!!! Then we went for a short bike ride (only 3.8 mi), but we stopped at a low wall to do some parkour. 'Twas a good daily workout altogether. Tomorrow, after church, it's 30min. of running for 1min, and walking for 2min 10 times according to the 8 week plan.
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2 comments:

  1. DanMay 6, 2009 at 11:00 AM

    "it's 30min. of running for 1min" ??30 mins in 1 min? That I must see!! =o

    lol sry dude i'm messin with ya ;) sry I didn't get to see you guys last night. Maybe soon. =] *waves* have a nice day! Don't hurt yourself. >>

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  2. DanMay 6, 2009 at 11:01 AM

    btw...that was from me *cough* Dawn...*cough*

    not sure why it came up as Danny's...I'll have to figure that out ;)

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